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(via trillest-jvmvicvn)
baby-pigeon-in-the-trench-coat:
Fun party trick: put Skittles and M&M’s in the same bowl, wait for someone to grab a handful.
you can go fuck yourself
my mum did this and didnt tell anyone so when my sister put a bunch in her mouth she spat them out and started crying and now she has trust issues
(via jesuswasmadshredded)
First thing people always ask me about is my arms. Idk what to tell them. Just train them properly with enough volume and use techniques like drop sets. I give arms their own training day to focus on them. The same goes for shoulders. I’m no expert but doing this made them grow and get stronger. Also don’t forget to eat like a cavemen god king lol.
(Source: tankwang, via barbaricman)
(Source: barbaricman, via pick-things-up-put-things-down)
(via sh0wstoppah)
